Mar De Carlo, a trailblazing first-generation Hispanic-American coach, international entrepreneur, speaker, author, curriculum developer and mother of two, has revolutionized the parenting and health industry. With over 25 years of coaching, fitness leadership and business experience, she founded the International Parenting & Health Institute (2009), a global force in holistic education, offering cutting-edge holistic programs to professionals globally such holistic adult and child sleep, pre-postnatal nutrition, baby planning and much more. In addition, she is the founder of the Association of Professional Sleep Consultants (2011). She is the author of three books including “Awakening Through Sleep: a transformational and spiritual guide to adult, pregnancy and child sleep.”

She is a visionary leader, and catalyst for change. As the founder of the International Parenting & Health Institute (IPHI), Mar combines her rich cultural background, extensive coaching, business experience, and innovative approach to empower professionals and individuals worldwide. Her story is one of resilience, turning adversity into an opportunity to create a global impact. Her journey, marked by challenges and triumphs, unfolds as a testament to the transformative power of education and holistic living. Mar’s expertise spans various industries, from fitness to sleep science, where she introduced pioneering certifications, transforming coaching professions.

Mar’s 25 years of training and experience include: coaching groups and individuals from all walks of life to help them overcome a variety of health and business challenges. She has pioneered several successful training programs & international businesses. She has globally trained and mentored medical and non-medical professionals to start coaching careers in 63 countries. Mar has been interviewed and published in a number of publications such as US News & World Report, HuffPost, Los Angeles Times, New York Post, Pregnancy & Newborn Magazine, Homes & Gardens, Consumer Reports and has made a variety of television appearances including Good Morning America.